Big Feelings — A Feelings Picture Book with Calm-Down Tools, Kids 3–7 (PDF)

💛 Happy, sad, angry, scared — every feeling is okay! Join Mira and her brother Kabir as they meet ten big feelings in everyday Indian moments, and learn simple ways to calm down when a feeling gets too big.

This Big Feelings picture book from YourDigiverse is a 21-page illustrated PDF (A4 landscape), made for children aged 3–7 and the grown-ups who love them.

What's inside

• 10 feelings, each with a full-page picture, the face and body clues to notice, and a “Try this” tip: happy, sad, angry, scared, worried, jealous, excited, calm, proud and lonely
• My calm-down toolbox: 8 easy tools, including “smell the flower, cool the chai” breathing
• Activities: What is this feeling? (with answers), Draw my feeling faces, and a weekly “How do I feel today?” chart
• A note for grown-ups with simple ways to talk about feelings

Good to know

• Familiar settings: Nani's visit, a lost kite, a new baby, a birthday, the first day at a new school
• Gentle and reassuring. It supports, but does not replace, advice from a doctor or counsellor
• Original story and illustrations

How do I get it? A download link appears as soon as you pay and is also emailed to you. If you can't find it, check your spam folder or write to ourdigiverse@gmail.com.

Format: Illustrated PDF picture book (A4 landscape), instant download.

Licensed for personal, family and single-classroom use. Not for resale.